top of page

Rock Steady Boxing

Non-contact boxing inspired fitness class designed for people living with Parkinson's.

  • 1 h 30 min
  • 7 US dollars
  • fLEX Fitness Studio|314 S. Main Street

Service Description

A 90 minute class that focuses on overall fitness, strength training, reaction time and balance workouts include focus mitts, speed bag, heavy bag and core work. No boxing experience necessary


Upcoming Sessions


Cancellation Policy

Cancellation window is AT LEAST 6 hours prior to class. Late cancels occur when you do not show to a class, and we are unable to give your spot to someone else. EACH spot in class is valuable. If a late cancel or NO SHOW occurs, your class pass will be charged. If you have an unlimited pass, you will be charged for a drop-in.


Contact Details

  • 314 South Main Street, Lexington, VA, USA

    5408179308

    flexlexva@gmail.com

  • Online

    5408179308

    flexlexva@gmail.com


bottom of page