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Strength and Stretch

Whole Body Strength and Stretch

  • 45 minutes
  • 11 US dollars
  • fLEX Fitness Studio|314 S. Main Street

Service Description

This workout will target your entire body, with strength and stretching exercises that all contribute towards increased flexibility and functionality.

Upcoming Sessions

Cancellation Policy

Cancellation window is AT LEAST 6 hours prior to class. Late cancels occur when you do not show to a class, and we are unable to give your spot to someone else. EACH spot in class is valuable. If a late cancel or NO SHOW occurs, your class pass will be charged. If you have an unlimited pass, you will be charged for a drop-in.

Contact Details

  • 314 South Main Street, Lexington, VA, USA


  • Online


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